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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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November 20, 2018
Best Time of Day to Exercise – Morning or Night?
Best Time of Day to Exercise – Morning or Night?  Should you commit to morning workouts or workouts in the...
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November 15, 2018
Finding the Time to Workout
Finding the Time to Workout  Do you struggle with finding enough time in the day to work out – which...
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November 13, 2018
How Often Should I Go to the Gym?
How Often Should I Go to the Gym?  Progress all comes down to consistency. If you want to reach your...
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November 8, 2018
What is Gym Etiquette?
What is Gym Etiquette?  The gym can be intimidating and crowded—and if you’re brand new to the gym environment, it...
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November 6, 2018
Avoid these common workout injuries
Avoid these common workout injuries If you work out regularly, sooner or later you are likely to experience an injury....
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November 1, 2018
Why you need a workout buddy
Why you need a workout buddy If you’re serious about your fitness plan you need a buddy on your team....
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October 30, 2018
Give the gift of health this holiday season
Give the gift of health this holiday season Looking for another way to say I care about you and your...
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October 25, 2018
How to avoid exercise burnout
How to avoid exercise burnout Human brains love novelty. We crave what feels new and exciting. That is even true...
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October 23, 2018
Exercise clothes that maximize your workout
Exercise clothes that maximize your workout Looking for an easy way to boost performance? Look no further than your stash...
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October 18, 2018
Making the most of hotel gyms
Making the most of hotel gyms Just because you’re on the road doesn’t mean you have to abandon your fitness...
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October 16, 2018
Motivate your partner to exercise
Motivate your partner to exercise The couple that plays together (is more likely to) stay together. If your partner would...
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October 11, 2018
How To Lose Belly Fat Without Counting Calories Or Dieting
Of all the problem body parts commonly named, the belly is most often at the top of the list. If...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

Rated 5 out of 5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

Rated 4.5 out of 5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

Rated 5 out of 5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending