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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

No excuse
September 19, 2013
No Time, No Excuses Workout Plan
No time? It’s easy to make excuses for why you can’t fit in your workout amidst the hustle and bustle...
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Health form - exercise
September 17, 2013
Healing Workouts to Common Health Conditions
According to Harvard Health Publications, diabetes, cancer and heart disease are among the most common health conditions. It can be...
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Mother and child playing with the ball outdoors
September 16, 2013
Exercises for Toddlers to Boost Development
Toddlers are naturally curious and energetic. This is the perfect time to help them develop good health habits that boost...
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photodune-3537177-sneakers-xs-1
September 12, 2013
Fashion Trend: Fall Fitness Attire
Looking good is always a priority, whether you’re in the gym or grabbing drinks with your friends after work. So,...
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Endurance
September 11, 2013
Build Up Your Endurance
One of the best things about exercise is the opportunity for mental and physical challenges it offers. Unlike other concerns,...
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Thumbs Up for Healthy Blood Pressure
September 10, 2013
Exercise to be Fit Not Skinny
Exercise to be Fit Not Skinny Good exercise habits yield benefits that go far beyond how skinny you look. The...
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Superfood diet
September 9, 2013
Simple Ways to Detox Your Body
It’s ok, you can be honest about the matter: you’re addicted to sugar. You’re sluggish because of your pattern of...
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photodune-1445583-man-and-woman-with-elliptical-cross-trainer-at-gym-xs-1-230x203
September 6, 2013
Who Says Exercise Has to Be Boring?
If you’re battling with the bulge, and for that matter, the battle of the yo-yo dieting plan, your answer could...
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Bicep Muscle
September 5, 2013
Muscle Building Foods
The food you eat on a day-to-day basis serves more of a purpose than simply filling your empty stomach or...
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Airplane
September 4, 2013
Travel Friendly Exercises
You’re busy. You’re on the go. You’re trying to log as many air miles as George Clooney in “Up In...
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photodune-3370196-diet-woman-kicking-donut-snacks-on-white-xs-1
September 3, 2013
Are You Skinny Fat?
You run everyday and eat healthy, but it takes little more than an invite to indulge in a fattening dinner...
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Portrait of American Football player
August 30, 2013
Football Drills To Get You Fit
Football season is here. All across the country men are more excited than Christmas morning and preparing for fantasy football...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

Rated 5 out of 5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

Rated 4.5 out of 5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

Rated 5 out of 5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending