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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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February 19, 2016
How to Get That Spring Break Bikini Body Fast
While you’re bundling up in coats, and layering like nobody’s business—just to stay comfortable when you hit the windy, rainy...
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February 18, 2016
Good After Workout Smoothies and Drinks
 Post workout drinks can turbo charge the benefits of your workout. Ideally, you want to eat at least 30 minutes...
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February 17, 2016
Standing desks – good or bad for you?
 The idea of standing desks is, in theory, a good one. Americans clock a whopping 13 hours a day sitting,...
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February 16, 2016
Top Workout Songs For Your Playlist
Are you meeting your New Year’s resolutions? Whether your home away from home is the gym, or you’re trading in...
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February 15, 2016
Are Full Body Workouts With an Exercise Ball Effective?
If you’re a consistent gym-goer, than you’ve seen your peers work out on an exercise ball. They sit on them...
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February 12, 2016
Work Out With Everything You’ve Got (and Reward Yourself Accordingly!)
The ‘work hard, play hard’ motto makes sense, doesn’t it? When you spent your working hours brainstorming, writing emails, and...
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February 11, 2016
Kids Fitness: A Growing Trend?
Obesity in children continues to be on the rise, and a culture of hefty kids seems to be more of...
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February 11, 2016
Kids Fitness: A Growing Trend?
Obesity in children continues to be on the rise, and a culture of hefty kids seems to be more of...
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Stop Hating Your Body concept
February 10, 2016
Teach your brain to love your body
One of life’s great challenges is learning to accept ourselves as we are. That doesn’t mean there won’t be times...
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February 9, 2016
5 ways exercise can slow the aging process
According to a New York Times article, “Does Exercise Slow the Aging Process,” Gretchen Reynolds reported that almost any amount...
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February 8, 2016
Shorter Workouts More Often—Does Less Really Amount to More?
Whether you want to burn fat or improve your endurance, shorter workouts are all the rage—and perfect for any overworked,...
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February 8, 2016
Shorter Workouts More Often—Does Less Really Amount to More?
Whether you want to burn fat or improve your endurance, shorter workouts are all the rage—and perfect for any overworked,...
Read More

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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

Rated 5 out of 5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

Rated 4.5 out of 5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

Rated 5 out of 5

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending