Join Now
Home
/
/
Page 126

Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Woman pinching fat from her waist
July 22, 2013
Getting Rid of Back Fat
It is hard to come up with a bright side when considering the problem of back fat. The bulge makes...
Read More
Couple With Towels Standing Together In Gym
July 19, 2013
Gym-Goer Guidelines
If you’re a frequent gym-goer, you have a good idea of what proper gym etiquette is. However, both veteran and...
Read More
Woman using dumbbells in a gym
July 18, 2013
Using Exercise to Prevent Weight Gain, Not Weight Loss
Time passes, and life moves on. Your daily grind at times seem too busy to fit in those workouts you...
Read More
Woman doing push ups.
July 17, 2013
Brutal Upper Body Exercises
There’s workouts that burn fat, blast away those unwanted calories and even give you a surge of energy to carry...
Read More
Woman doing balancing exercises
July 16, 2013
Do Strong Feet & Ankles Enhance Your Workout Strength?
Your workouts can actually be enhanced with stronger feet and ankles. It should come as no surprise that workouts can...
Read More
sweating young man with a towel
July 15, 2013
Training In Extreme Summer Heat
Your body goes through a lot when you exercise. The ingeniously designed and complex systems of the body all work...
Read More
Lift the weight
July 12, 2013
Lift With Your Legs, Not Your Back, Myth or Truth?
It sounds almost like a mantra we have heard it so many times. Lift with your legs, not with your...
Read More
gym people smiling
July 11, 2013
How You Can Learn from Fellow Gym Goers
We all belong to many communities. There are our professional and faith communities, neighborhoods, families and even some civic associations....
Read More
Woman with headphones at the gym
July 10, 2013
Sweaty Beats: Creating A Workout Playlist
If you’ve ever worked out without any music plugged in, then you can appreciate how awesome it is to workout...
Read More
Man holding and drinking the post workout chocolate whey protein
July 9, 2013
Train Like a Gold Medal Olympian!
Lately, Michael Phelps and Gabby Douglas seem to be everywhere. On late night talk shows to Subway endorsement ads, to...
Read More
stretch
July 8, 2013
Top 5 Fitness Myths
Hyped up fitness myths are everywhere – from your favorite health columnist, to your health nut of a best friend...
Read More
Happy woman measuring her waist
July 5, 2013
Body Fat - How It Can Be Dangerous To Your Health
Summer is here, and the heat is bearing down all across the Country. It’s no secret we all want to...
Read More

Schedule A Tour At Your Local Fitness 19

Over 120 Fitness Club Nationwide dedicated to healthy lifestyles without the cost!
Free Guest Pass
Join Now

From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

Rated 5 out of 5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

Rated 4.5 out of 5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

Rated 5 out of 5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending