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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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March 14, 2018
These Overnight Oat Recipes Are the Perfect Healthy Breakfasts
Are you looking to lose weight? Do you want to get your nutrition on track? Are you tired of rushing...
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March 8, 2018
Buns of Steel – Not your mom’s workout
The classic 90’s VHS tape may no longer be the hottest workout, but that doesn’t mean buns of steel aren’t...
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March 6, 2018
Ditch that pizza crust
Who says you can’t enjoy pizza and still have a healthy diet? You can…the catch is you must be willing...
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March 1, 2018
How to start training for a triathlon
Keep life interesting with new experiences and challenges.  If you’re the kind of person always on the lookout for something...
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February 27, 2018
Delicious desserts that are actually good for you
Don’t give up on dessert. It is one of life’s little pleasures. Show your sweet tooth some love with these...
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February 22, 2018
Top exercises to work your aging muscles
According to a recent New York Times article, The Best Exercise for Aging Muscles: The toll that aging takes on...
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February 20, 2018
Spring Break Bootcamp
Spring break is just around the corner, which means you’ve got to get lunging and lifting. Here are some simple...
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February 14, 2018
Valentine's Day Dinner Tips
Are you planning a romantic dinner for two this Valentine’s Day—but what to keep it as healthy as possible? If...
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February 13, 2018
Active Valentine’s Day date ideas
A recent Psychology Today article reported what most of us already know – couples that play together, stay together. Researchers...
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February 12, 2018
6 Tips to Make Fitness a Regular Part of Your Life
Are you getting serious about boosting your fitness level up a notch, but aren’t quite sure how to actually do...
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February 6, 2018
Tips to Improve Your Pull-Ups
The pull-up may be one of the very best exercises you can do, and for that reason, it’s also one...
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February 1, 2018
Fact or Fiction: Every Hour of Running Gives You an Extra 7 Hours of Life
If you’re already an avid runner, you may already be aware of the benefits it offers you: mental health, a...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

Rated 5 out of 5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

Rated 4.5 out of 5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

Rated 5 out of 5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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