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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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April 14, 2020
How to Avoid Workout Boredom
Most of us develop a routine with our workouts, performing the same exercise sat the same time on the same...
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April 9, 2020
How to Keep Your Skin Healthy When Exercising Outdoors
With the weather getting warmer and people seeking out new ways to stay active, a lot of us are looking...
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April 7, 2020
Realistic Postpartum Fitness Tips for Busy Moms
There are few changes in a woman’s life more significant than pregnancy. Not only does having a child have a...
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April 2, 2020
When to Safely Exercise With a Cold or the Flu
Regular exercise is a big part of a healthy lifestyle. Sometimes, though, a cold or worse, the flu can hit...
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March 26, 2020
5 Answers You Need Before Joining a Gym
Joining a gym could be the best thing you do for your overall health and appearance. However, if you don’t...
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March 24, 2020
5 Tips to Finding the Ideal Trainer
One of the most important decisions that you can make is an investment into your physical health. If you’re like...
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March 19, 2020
7 Ways to Exercise on Cold Winter Days
Depending on where you live, you might have mild winters or downright cold ones. Even in places with moderate winters,...
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March 17, 2020
Boost Your Heart Rate With These Quick Workouts
You know exercise is good for you, but your schedule might not permit a whole hour at a time to...
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March 12, 2020
Do You Have Unnecessary Food Cravings or Honest Hunger?
Cravings for certain foods, usually high-calorie, high-sugar foods, are not the same as honest hunger. Eating snacks when you are...
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March 10, 2020
Four Workout Tips That Can Yield Optimal Results
Exercise is an essential component of good health, so it is imperative to incorporate this into your daily routine. However,...
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March 5, 2020
How to Find Workout Partners Who Will Keep You on Track
Working out and staying active is a great way to remain healthy and fit at any age. When you want...
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March 3, 2020
Reasons Why You Should Vary Your Workouts Every Day
Health experts recommend that adults get at least 30 minutes of moderate-intensity physical activity every day. Including fitness in your...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

Rated 5 out of 5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

Rated 4.5 out of 5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

Rated 5 out of 5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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