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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

F19_Yucaipa_31
March 8, 2013
Work Your Obliques
Your back pain may be due to weak oblique muscles, and if you don’t strengthen them as you should, it...
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March 7, 2013
3 Ways To Improve Your Balance
Balance is very important for day-to-day living and extremely important in athletics. Fitness can be focused around balance in a...
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Young Woman Holding Her Neck in Pain
March 6, 2013
Can Exercise Help a Pinched Nerve?
Yesterday you were going about your day with ease, and moving from place to place as usual. Today, you suffer...
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Women Running on Track
March 5, 2013
Running and Walking During the Race
Are you training for your first race, or wondering how you can vamp up your success for the mother of...
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fitness model
February 28, 2013
Challenging Bodyweight Exercises
If you’re looking for some challenging exercises, look no further than your own body. Weight training is great for adding...
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Man Running Reaching Finish Line
February 27, 2013
Give Back – When Your Fitness Efforts Support You and Others
The spring race season is approaching quickly. If you are looking for a little extra motivation to sign up and...
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Woman Stretching
February 26, 2013
Let Your Breathing Help Your Workout
A successful workout requires many things – motivation, focus, determination and a drive to do better so that you can...
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Women Holding Drink after Exercise
February 25, 2013
Working Out Increases Your Energy?
Working out can be tough. In a busy world, most people cling to the excuse that working out takes too...
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“Motivation” Road Sign with dramatic clouds and sky.
February 24, 2013
Motivational Fitness – Do You Have Support?
Your weight loss efforts are going great. It’s nearly March, which means that you have taken your fitness goals and...
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February 22, 2013
Will Your Injury Haunt You Later?
Injuries are a part of life. Anyone who has played sports may well have succumbed to a bone break, muscle...
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Man Performing Yoga by Lake
February 21, 2013
Top 5 Reasons to Do Yoga
You’re lower back pain is preventing you from getting a productive day of work done, and you’re on a tight...
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Table Setting
February 20, 2013
Should You Work Out on an Empty Stomach?
Most of us are always on the lookout for weight loss tips and fitness tricks. Among those that pop up...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending