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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

weight training
April 25, 2013
Weight Training for Your Body Type
There are three common body types. These are endomorph, mesomorph and ectomorph. If you’re like most you are less concerned...
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MP900201637-1
April 24, 2013
Water vs. Sports Drinks
The famous banter by Adam Sandler’s character Bobby Boucher and the football players in The Waterboy. If you’ve seen the...
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people
April 23, 2013
Eating Mid-Meal During Your Workout - Can It Boost Your Efficiency and Strength?
There is no shortage of advice for boosting exercise efficiency and muscle strength. One day we are advised to consume...
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Starting Block
April 22, 2013
Achieve Your Personal Best with Every Training
One of the best things about training, regardless of how you choose to work up a sweat, is the feeling...
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Success and Failure Road Sign with dramatic clouds and sky.
April 20, 2013
Outside-of-the-Box Fitness: How to Creative Problem Solve For Your Biggest Exercise Challenges
Problems in life, like that pesky weight loss plateau or the occasional joint injury are inevitable. The only thing that...
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Young Woman Serving Volleyball
April 19, 2013
5 Fitness Tips to Look Great In Your Swimsuit
It’s time to gear up for summer, and if you’ve been slacking on workouts or healthy eats this past winter,...
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April 18, 2013
Obesity and Heart Disease
According to the American Heart Association, 130 million Americans are obese.  Are you one of them? From preschoolers to middle...
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F19_Yucaipa_99
April 16, 2013
Why Your Personal Trainer Is Important To Your Fitness Success
Ultimately your fitness success is directly correlated to how hard and how often you work out. Your diet also plays...
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FITNESS 19
April 16, 2013
Tracking Your Fitness Progress
Whatever your fitness regimen consists of, whether you are resistance training or cardio training, tracking your fitness progress is essential...
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Enjoying life
April 12, 2013
Being fit and being healthy are not the same- Committing to a Lifestyle
Too many people think that being healthy means eating right OR working out – however, it’s quite the contrary. While...
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Young boy outside
April 11, 2013
Active Kids Now, Less Likely for Broken Bones Later
Despite the initial excitement of getting and decorating your cast, there is nothing fun about a broken bone. In fact,...
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Partially Unwrapped Chocolate Bar
April 8, 2013
Kick Your Sugar Addiction With These Yoga Poses
Sugar – it’s one of the worst addictions you can face, and up there with drugs, alcohol, and even gambling....
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

Rated 5 out of 5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

Rated 4.5 out of 5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

Rated 5 out of 5

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending