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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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April 11, 2017
Are sit-ups good for you?
The sit-up has long been included in the core fitness routine. The thinking was if you wanted washboard abs, or...
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April 10, 2017
Healthy recipes for Easter Lunch
Easter usually falls during Spring, a time when we turn to ideas of renewal and away from the heaviness of...
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April 7, 2017
Is Counting Calories or Exercising More Important For Weight Loss?
Can you lose weight without exercising? Or can you lose weight without giving up the foods that you love—by working...
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April 6, 2017
3 Breakfast Smoothies to Start your Day off Right
Your mother was right. A good breakfast is an important way to start every day. Don’t worry if you don’t...
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April 5, 2017
Skip the Scale: The Best Ways to Gauge Progress
When it comes to reaching your weight loss goals, there’s nothing more frustrating that looking at that stubborn number on...
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Walk Park
April 4, 2017
The best low impact cardio exercises
Low impact cardio exercises offer the benefit of boosting heart health without undue stress on the joints. More importantly, low...
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April 3, 2017
Healthy Overnight Oats
Change your morning nutrition, and you’ll have the very tool you need to change your life. Here, you’ll find three...
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March 30, 2017
Healthy eating restaurant tips
We love to eat out. In fact, a 2015 Bloomberg Markets article reported that for the first time ever, Americans...
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March 29, 2017
Workouts you can do with your significant other
You can spend another evening cruising the couch on a Netflix binge…or you can get moving. There is good reason...
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March 28, 2017
Supplement Basics
If you’ve heard the saying, “You’re only as good as the effort you put into your workout,” and follow it...
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March 27, 2017
4 Mega-Metabolism Boosters
Your metabolism, which is your body’s ability to convert the food you eat into energy, is often based on your...
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March 24, 2017
How to Start Running With Your Dog
Your dog needs a daily workout just as much as you do—which is why running with your dog is the...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

Rated 5 out of 5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

Rated 4.5 out of 5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

Rated 5 out of 5

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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