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Home Fitness 19 was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting the needs of most people. They started Fitness 19 to give customers more of what they really want out of a fitness membership. The result is a simple fitness club concept – an extremely […]
Angie S.
I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.
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If It Doesn’t Challenge You, It Doesn’t Change You Fitness 19 Clubs Nationwide dedicated to healthy lifestyles without the cost! Whether you’ve never stepped foot into a gym or are a seasoned fitness pro, Fitness 19 has the locations, equipment, amenities, classes, certified personal trainers and friendly staff to help you reach your goals. Free […]
Benefits Of Hiring A Workout Coach
So you want to get healthy in the New Year, and you know that one of the most important things you can do for your health is to exercise. The numerous health benefits of exercise are difficult to ignore, and nearly everyone can improve their health regardless of age, gender, or physical ability. Why exercise? […]
5 Answers You Need Before Joining a Gym
Joining a gym could be the best thing you do for your overall health and appearance. However, if you don’t ask a few questions first, you could end up in a financial black hole. After finding the gyms that are closest to your home, talk to the salesperson and ask the following five questions. You […]
Use This Helpful List When Shopping For a Gym
You are more likely to enjoy your gym experience (and show up regularly) when you find a good match. Here are some things to consider when looking for a place to work on your fitness goals. Start with a wish list Make a list of your must-haves before you begin your search. These might […]
How to eat healthy on a budget
Healthy eating doesn’t have to break the bank. Use these tips and tricks to save money and maybe even slim your waistline. Double your dollars If you receive SNAP support (supplemental nutrition assistance program), you may be able to double your dollars at your local farmer’s market. Participating markets offer SNAP shoppers a dollar for […]
