Fitness 19 - Battle Ropes
Fitness 19 - Push Ups
Fitness 19 - Core Strengthening
Fitness 19 - Kids Room


Staffed Hours:

Monday through Friday: 6:00AM - 9:00PM
Saturday: 7:00AM - 7:00PM
Sunday: 7:00AM - 12:00PM

*Kids Room closed indefinitely due to COVID-19*

Convenience is so important in everyday life. Shouldn’t your gym be convenient to you? Come in and workout at one of our premier fitness centers in Rochester Hills, MI. We provide a safe, quality environment for you and your whole family. Let us help you achieve your fitness goals, right in your neighborhood. From our cardio, strength and free-weight equipment to our convenient Kids’ Room, Fitness 19 is unlike anything you’ve ever seen. Our facilities are designed to maximize your workout experience. No long-term contracts. Professional trainers are available to help structure the right fitness plan for you and our memberships are designed with flexible terms at a reasonable price. Come and visit your gym in Rochester Hills, MI today!