Elkridge

Name: Fitness 19
Address: 6030 Marshalee Dr, Elkridge, MD, 21075
Telephone: 410-579-8819
Price range: $-$$

6030 Marshalee Dr
Elkridge, MD 21075
410-579-8819

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Gym Hours

Monday - Sunday: 12:00am - 12:00am

Kids Room

Monday - Friday: 9:00am - 8:00pm
Saturday - Sunday: 9:00am - 1:00pm

Services

Cardio Equipment
Circuit Training
Free Weights
Personal Training
Group Classes
Kids Room
Lockers
Functional Training
Kettle Bells
TRX
InBody Testing

About

Convenience is so important in everyday life. Shouldn’t your gym be convenient to you? Come in and workout at one of our premier fitness centers in Elkridge, MD. We provide a safe, quality environment for you and your whole family. Let us help you achieve your fitness goals, right in your neighborhood. Come and visit your gym in Elkridge, MD today!

Staffed Hours:

Mon - Fri 6am -9pm
Sat - Sun 7am - 8pm

Trainer Bios

Mike

⁃ Bachelors degree in exercise science

⁃ Specialize in Performance based training improving strength, Speed, Power, flexibility, and recovery.

⁃ Trainer since 2018

⁃ Skilled at teaching a wide variety of ways to develop each muscle group.

⁃ Determined to help my clients achieve their goals.

⁃ High school, college, and professional athlete

⁃ Football star – In college: broke multiple records in college, 4x All-Conference, All-American, 2016 Conference offensive player of the year.

⁃ Professional: played overseas in Europe.

Sam

Sam’s passion for coaching started in high school when she started coaching youth basketball and was captain of the sprinting team at her high school. Then specifically developed interest in fitness and strength training after suffering a back injury at age 16 that required significant rehabilitation.

Sam earned her first personal training certification in 2009 and graduated with a degree in Kinesiology from George Mason University in 2013. Since then she’s worked as a personal trainer, specialty fitness instructor, physical therapist aid, fitness director at a reputable country club in DC, general manager of a Pilates studio and general manager at a large health club in Baltimore. Her specialties are as diverse as her work history ranging from strength training, fat loss, pre/post operative injury recovery, corrective exercise and athletic performance. Sam is also a competitive powerlifter with three gold medals for winning her weight class in each of her first three competitions with a personal best total of 402.5kg/~886lbs. Interested in meeting with Sam for a consultation? Check in with the sales team to book a free evaluation.

Carmen

I am a certified Strength and Conditioning Coach who helps anyone gain or lose weight and strengthen their body. Come see me and I’ll build you a custom exercise and nutrition program built especially to your strengths and weaknesses. Transform you body in ways you never thought possible! See you soon!

Kira

Coming Soon!

Natasha

Natasha has been training professionally since 2010, with multiple certifications in various specialties from fitness to nutrition. This Trainer plays semi professional Roller Derby and being an athlete her whole life she wanted to give the best knowledge to her clients whether they were just getting started or professional athletes. She knows how to help prevent injuries and help you modify when recovering. Working with various styles from functional, strength, core intensive, weight training, kettle bells, TRX, and more. She is also just an all around fun trainer to work with because she doesn’t just show you how, but the why and what too. It’s a fun coaching environment to give you the knowledge you need to succeed in your goals, so when you work on your own, you’re not really on your own because she’s in your corner. She’s also loves comic books, action figures and is Queen of the nerds.

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