Bachelor’s degree at Calvin College in Exercise Science & Psychology.
Certified in Functional Training.
Certified Health Coach and Life Coach.
Personal trainer at the Christian health care center
Personal Trainer at group training studio
Rugby and Volleyball coach.
Experienced training with infants, youth, High school students, adults and active older adult clientele.
My Exercise Style | My Niche
Cardio strength training
Strength, Endurance, and Cardio Training
You might think that exercise is not always for you, but you always need exercise. There are a thousand different ways to exercise one part of the body, so let’s find something you love! Let’s stay motivated together!