Convenience is so important in everyday life. Shouldn’t your gym be convenient to you? Come in and workout at one of our premier fitness centers in Williamsville, NY. We provide a safe, quality environment for you and your whole family. Let us help you achieve your fitness goals, right in your neighborhood. Fitness 19 in Williamsville is located to serve the tidy villages and towns of Williamsville, Amherst and northward. With an educated and professional personal training staff, combined with a spacious and clean workout floor, affordable membership comes with great results. All fitness levels are encouraged with amenities including quality senior fitness programming and childcare. Come and visit your gym in Williamsville, NY today!
We participated in our first Dragon Boat Race at Buffalo RiverWorks in 2017, coming in Third place overall. In 2018 we returned to take second,…this year in 2019 (kind of ironically perfect) we can home with the GOLD! This has become one of our favorite events each year, it supports an amazing local non-profit; the […]
— Buffalo Hope Chest Dragon Boat Place
In an effort to create more vibrancy and functional space for our group classes, training and members we finally got rid of a wall that was hindering a LOT of things! Since, we have been able to incorporate for functional programs, larger group classes, and handle more sustainable equipment. It has been awesome!
Every year, our squad participates in the MURPH; a workout that is dedicated to a fallen solider in Afghanistan which is celebrated nationwide on Memorial Day. This particular year, our turnout was unbelievable and the community that was attracted for such a memorable day was overwhelming. What a day, until next year!
Josh and Tim have been training together for the better part of the last year. Since then, Tim has progressively shaved over 45 minutes off his time between the last 2 Marathons he ran. Josh decided to run the Half Marathon with his this year, these guys never stop impressing us always striving for more. […]
— 2019 Marathon!
This past September-October we challenged members of our facility to commit to a total of 18 Personal Training sessions that had to be completed in a 6 week time frame, to see what percentage of Body Fat they could lose! The trainer/client worked to establish proper eating habits, a balance between functional weight training and […]
— Six Week Shake Up!