Convenience is so important in everyday life. Shouldn’t your gym be convenient to you? Come in and workout at one of our premier fitness centers in Williamsville, NY. We provide a safe, quality environment for you and your whole family. Let us help you achieve your fitness goals, right in your neighborhood. Fitness 19 in Williamsville is located to serve the tidy villages and towns of Williamsville, Amherst and northward. With an educated and professional personal training staff, combined with a spacious and clean workout floor, affordable membership comes with great results. All fitness levels are encouraged with amenities including quality senior fitness programming and childcare. Come and visit your gym in Williamsville, NY today!
This past September-October we challenged members of our facility to commit to a total of 18 Personal Training sessions that had to be completed in a 6 week time frame, to see what percentage of Body Fat they could lose! The trainer/client worked to establish proper eating habits, a balance between functional weight training and […]
— Six Week Shake Up!