Fitness 19 provides all the top quality Cardio, Free Weight and Strength equipment you’ll ever need to get and stay physically fit at an affordable price. Our gyms are stocked with world-class equipment from leading manufacturers like Life Fitness and Hammer Strength. We are focused on giving our members the most value for their money. That means equipment and workout space that is clean, safe and comfortable, not to mention close to home. Click a tab below to find out more.
Strength Training
Strength training, also known as resistance training, is an essential part of overall fitness, but it’s overlooked by many in favor of cardio and free weights.There’s more to strength training than just getting strong. It’s about shaping and toning your body to achieve the visible results and health benefits you seek. This is where you can really target certain muscles, especially with our variety of excellent Life Fitness and Hammer Strength MTS equipment.
Manufacturers have been racing to make their equipment as user friendly, comfortable and safe as possible, with extraordinary results. Take advantage of the quality and variety of our strength training equipment to look better and feel better.
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